Welcome to Laughing through the Tears: The journey of a mom with a special needs son

The past few months have been challenging. I’ve experienced some personal losses, but they came from choosing to prioritize my mental health and removing myself from situations that caused more stress than joy. For so long, I’ve tried to put family and friends first—but in doing so, I realized I was losing parts of myself. Thankfully, I had the support of loved ones who encouraged me to choose me . That support gave me the strength to refocus and let go of the heartache. It h

Can you believe it's been 20 years since Hurricane Katrina? Back then, Patrick and I hadn't even been married a year. We were in the...

Caregiving is not just about physical support; it also demands emotional strength. Many caregivers experience what my friend called the...

What does grit mean? I have been struggling with my shoulder since the end of 2023 . I had steroid shots and physical therapy but as...